Recorded LIVE/Online via Zoom

From December 18, 2021

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    • The Worry Box

    • The Worry Box 2 List

    • The Worry Box 3 Control

The Worry Box - Mini Class

Get the tools you need to STOP WORRYING ALL THE TIME!

  • Would you like to learn how to let go of ALL OF YOUR WORRIES?

  • Do you want to FEEL better because you are not spending all of your time worrying?

  • Do you want a proven and actionable system that will help you realize that you really don't need to worry anymore?

About the Mini-Course

Class is held Live/Online via Zoom. Saturday, December 18th at 10am MST. You are encouraged to participate, ask, and answer questions. Zoom link is provided the day of the class. You will also have access to the replay within 24 hours after the live class.

  • Gather Simple Supplies - A complete supply list is available once you register. Supplies are simple, a Tissue Box, Paper, Scissors, Tape or Glue, Pencil, Markers, Colored Pencils or Crayons... Simple Supplies!

  • 1st part of the class (appx 30 min) we will begin to build our Worry Box. You will start very simply and if you choose to add more flair, you are welcome to after the class. I will show the simplest and basic version of this box (no art experience necessary).

  • 2nd part of the class (appx 30 min) I will demonstrate three different ways to end your worries and how to use your Worry Box.

  • At the end of class everyone is welcome to share what they created and what they experienced. I'll stay online to answer any questions.

  • After the class, I'll send you your bonus materials.

The Worry Box

A Live Interactive Experience

  • Live Online Class

    Join Art Therapeutics Instructor Nicole White LIVE/Online for this Interactive class. You will get 100x MORE out of the class by joining live. Nicole will walk you through step-by-step, enjoy seeing what other participants are creating, and get all of your questions answered!

  • Bonus material

    Downloadable Handouts to keep you inspired and motivated! Use these tools to stop worrying about anything you don't want to worry about!

  • Community

    An invitation to the ongoing Online Community to share your work, stay inspired and be in the know about other life-transformative classes and events!

The Worry Box is FREE until 12/4/22

Sign Up Today!

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FAQ

  • Will this class be available for playback?

    Yes, you can access and playback this class at any time.

  • Is watching the playback as good as being in the class?

    It's always best to attend the class when it's Live, but if you can't for any reason or you have to leave early, the replay has everything you need.

  • What if I have a question that is not answered in the replay of the class?

    You can always ask your questions at any time, I usually respond within 24 hours. Occasionally I'll go out into nature for a couple of days, but when I'm not doing that I'm pretty quick to reply.

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Thank You

What Students Are Saying

"Thank you for the Worry Box Class. My takeaway was the "worry habit" we develop. It resonates with many of us who worry over issues and concerns we have no control over. Writing them down gives us a clearer understanding of the ones we can influence." KP

Happy Customers

Art & Health

Leslie Martin

"The Worry Box Class offered by Nicole White was wonderful; I was able to express my creativity, identify my worries AND deal with them in the best way possible! Nicole has a way of combining art with one's health...such a gift!" 

My Worry Box

Julie T

A wonderful Worry Box from Julie!

The Worry Habit

Kate P

"Thank you for the free class. My takeaway was the “worry habit” we develop. It resonates with many of us who worry over issues, concerns who have no control over. Writing them down gives us a clearer understanding of the ones we can influence. I was happy to access your class."

From Envelope to Box

Lee M

Lee used an envelope during the class and then made this after! How Fun! Good Bye Worries!!!

Easy to Understand

Nancy Turbett

I have taken Nicole’s Worry Box class and loved it. She is easy to understand and makes class interesting. She is open to questions and comments and does not act like she knows everything. She is kind and supportive and does her best to welcome everyone and make her class a positive experience. I highly recommend taking classes from Nicole!